Weigh In record (no journal entry) for 27 July 2017
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272.3 lb
Lost so far: 9.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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1211 kcal
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Fat: 51.59g | Prot: 27.28g | Carb: 152.19g.
Breakfast: Kaffee mit Milch, Banane, Elinas Joghurt nach Griechischer Art. Dinner: Lidl Brezel. Snacks/Other: Bio Gemüse Chips, Lidl Brezel. more...
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gaining 12.3 lb a week
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tina-2017's weight history
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