Weigh In record (no journal entry) for 16 July 2017
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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3125 kcal
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Fat: 150.31g | Prot: 119.56g | Carb: 336.13g.
Breakfast: AdeS Leche de Soya Cero Azucar, Queso Azul o Roquefort, Plátano, Miel, Enature Aceite de Coco Orgánico, Huevo, Bové Leche Entera, Semillas de Linaza, Granvita Avena 100% Natural e Integral. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Tortillas de Maíz, Carne de Pollo con Su Piel (Asada), Macarrones con Queso Crema, Tinga de Pollo. Snacks/Other: Pringles Crema y Cebolla. more...
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losing 6.2 lb a week
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katiabecerrakon's weight history
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