Weigh In record (no journal entry) for 15 July 2017
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276.9 lb
Lost so far: 5.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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2207 kcal
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Fat: 88.07g | Prot: 63.42g | Carb: 290.76g.
Breakfast: Honig, Milfina Butter, Chia Brötchen, Stadtbäckerei Junge Laugencroissant, Kaffee mit Milch. Lunch: Kaffee mit Milch, Gebratener Reis mit Hühnchen. Dinner: Kaffee mit Milch, Gebratener Reis mit Hühnchen. Snacks/Other: Streuselkuchen. more...
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gaining 0.8 lb a week
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tina-2017's weight history
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