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Läuft... nicht.
Motivation wo bist du?
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184.3 lb
Lost so far: 28.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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1601 kcal
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Fat: 49.88g | Prot: 84.09g | Carb: 201.34g.
Breakfast: Eisbergsalat, Cocktailtomaten, Hähnchenbrustfilet. Lunch: REWE Beste Wahl Zwiebelbaguette. Dinner: HP Classic BBQ, Kania Knoblauch Sauce, Develey White BBQ Sauce, Bresso Kräuter der Provence Balance, Sonnenblumenöl, 1001 Delights Dürüm Fladenbrot, Tuffi Schmand, REWE Crème Leicht, REWE Beste Wahl Leicht-Rohschinken Gewürfelt, Zwiebeln. Snacks/Other: Ehrmann Dessert Traum Milchdessert & Toffeecreme, Mars Celebrations (10g), Erbsen. more...
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gaining 0.7 lb a week
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