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work 136?
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127.8 lb
Lost so far: 5.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2017:
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1699 kcal
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Fat: 67.95g | Prot: 99.30g | Carb: 174.34g.
Breakfast: Kroger Vitamin D Whole Milk, Pineapple Pie (Individual Size or Tart), Target Multivitamin. Lunch: Sunny Delight Orange Smooth Citrus Punch, La Victoria Green Salsa Jalapena - Extra Hot, Red Salsa, El Torito Machacado. Dinner: Pineapple Pie (Individual Size or Tart), Bar-S Foods Classic Bologna, Kroger American Cheese Slice, Fry's Sandwich Wheat Bread, Iced Coffee. Snacks/Other: Skittles Original, Water, Water (Bottled). more...
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2752 kcal
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Activities & Exercise:
Working - 9 hours and 11 minutes, Grocery Shopping - 21 minutes, Driving - 1 hour and 4 minutes, Housework - 1 hour and 54 minutes, Standing - 22 minutes, Sleeping - 6 hours and 54 minutes, Resting - 3 minutes, Yard Work (gardening) - 2 hours and 11 minutes, Desk Work - 28 minutes, Walking (slow) - 2/mph - 27 minutes, Sitting - 15 minutes, Cooking - 50 minutes. more...
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gaining 8.4 lb a week
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