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Auto-update from FitBit via FitMess
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221.8 lb
Lost so far: 40.1 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2017:
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1192 kcal
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Fat: 43.12g | Prot: 72.45g | Carb: 138.11g.
Breakfast: Coffee w/turbinado and cream. Lunch: GNC Total Lean Shake 25 - Mixed Berry. Dinner: Season's Choice Steamed Kale & Quinoa, Pork (Lean Only Eaten), Taylor Farms Organic Baby Arugula, Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Mission Organic White Corn Tortilla Chips. Snacks/Other: Pears, Red Delicious Apples. more...
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losing 0.1 lb a week
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