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I'm paying for that cake and not walking 10000 steps...
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2017:
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1303 kcal
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Fat: 71.51g | Prot: 98.03g | Carb: 63.76g.
Breakfast: Bullettproof Xct, Lineavi Collagen Protein, Fresh Lemon Juice. Lunch: Peperami Original Peperami, Cooked Spinach (from Fresh), Bismarck Herring Marinated, Hard-Boiled Egg. Dinner: Pork, French Fries (in Vegetable Oil). Snacks/Other: Marks & Spencer Mini Macaroons, Wall's Calippo, Marks & Spencer Chargrilled Calamari Rings with Red Pepper Dressing. more...
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2310 kcal
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Activities & Exercise:
Nordic Walking - 1 hour and 44 minutes, Gym - 32 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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