Weigh In record (no journal entry) for 08 July 2017
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135.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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772 kcal
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Fat: 31.10g | Prot: 40.38g | Carb: 86.86g.
Breakfast: Белоцерковский Творог 0%, Грецкие Орехи, Яйцо, Овсяные Хлопья. Snacks/Other: McDonald's Макфлури. more...
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gaining 1.4 lb a week
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katerina.ischuk's weight history
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