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ifeellowohno
Journal
07 Jul 17
ifeellowohno's Journal, 07 July 2017
ifeellowohno's Profile
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Weigh In record (no journal entry) for 07 July 2017
180.8 lb
Lost so far:
28.7 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2017:
1240 kcal
Fat: 74.51g | Prot: 20.03g | Carb: 121.86g.
Breakfast:
Mentos Sugar Free Mixed Berries.
Lunch:
Crystal Farms Feta Cheese, Cucumber (with Peel), Soft White Roll, Lay's Classic Potato Chips (28.3g).
more...
1980 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 3.9 lb a week
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