mylilmaltese's Journal, 06 July 2017

190.4 lb Lost so far: 134.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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122 kcal

Fat: 0.36g | Prot: 11.23g | Carb: 18.84g.   Breakfast: Tuna in Water (Canned). Lunch: La Mas Rica Diced Tomatoes and Green Chilies, Great Value Sliced Carrots, Green String Beans. more...

2980 kcal

Activities & Exercise: Standing - 1 hour, Cooking - 1 hour, Sitting - 7 hours, Cleaning - 2 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Driving - 20 minutes. more...