Weigh In record (no journal entry) for 03 July 2017
|
144.2 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2017:
|
350 kcal
|
Fat: 14.34g | Prot: 23.11g | Carb: 34.15g.
Breakfast: Leite (Leite Integral), Café. Lunch: Camil Feijão Carioca Temperado Cozido, Repolho-Roxo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Natu's Extrato de Soja. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maya Caetano's weight history
|