Weigh In record (no journal entry) for 27 June 2017
|
154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
140 kcal
|
Fat: 1.00g | Prot: 30.00g | Carb: 2.00g.
Breakfast: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidmvjmv's weight history
|