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I had sangria and need to dry out and refocus
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1652 kcal
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Fat: 56.84g | Prot: 50.88g | Carb: 211.41g.
Breakfast: Tea (Brewed), Orange Juice, Bananas, Against the Grain Gluten Free Baguette. Lunch: Unsweetened Iced Tea, Spinach, Back Yard Burgers Seasoned French Fries, Bob Evans Grilled Cheese Sandwich. Dinner: BJ's Pizookie Trio, Cooked Kale (Fat Added in Cooking), Olive Garden Berry Sangria (Glass). Snacks/Other: Coffee with Sugar, Monterey Farms Artihearts. more...
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steady weight
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