-E-M-'s Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012

308.1 lb Lost so far: 45.6 lb. Still to go: 58.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:

700 kcal

Fat: 21.00g | Prot: 21.00g | Carb: 105.00g. Dinner: Crazy Bread. more...

4021 kcal

Activities & Exercise: Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 12.8 lb a week


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-E-M-'s weight history