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I guess the new game is 123 and 124.5 back and forth? Time will tell. Was hungry after coffee so I made a big breakfast. I'll see if this makes a difference after my walk. The last 3 days have been exhausting after being out for an hour. I'm SO full!! This last happened on Memorial Day... I probably won't be hungry till dinner 😉 Sleep was a little better.. I got my Kavinace. Later...went for walk and felt super sick and exhausted 😩 It's that feeling that I over did the fat and my body can't handle it. Baking soda hadn't helped either.. I'll try some more
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124.5 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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1339 kcal
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Fat: 118.86g | Prot: 48.65g | Carb: 20.99g.
Breakfast: Pederson's Uncured Bacon, Chop't Avocado, Egg, 365 MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Green String Beans, Oil and Vinegar Salad Dressing (Home Recipe), Dole Chopped Romaine Lettuce, Radish, Chicken Wing (Skin Eaten), Cucumber (Peeled). Snacks/Other: Native Forest Unsweetened Organic Coconut Milk, Nutiva Organic Chia Seed. more...
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gaining 5.3 lb a week
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