Weigh In record (no journal entry) for 12 March 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1432 kcal
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Fat: 58.72g | Prot: 27.81g | Carb: 202.17g.
Breakfast: Creamy Peanut Butter, Salted Roasted Almonds, Instant Oatmeal, Organic Bananas. Lunch: Olive Oil, Garlic, Red Onions, Cooked Mushrooms, Green String Beans. Snacks/Other: Green Tea, Dry Roasted Unsalted Almonds, Rod Pretzels. more...
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2348 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 1 hour, Driving - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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