ColleenS713's Journal, 16 June 2017

So funny! I get on the scale and it says 123.5 and then the 3 turned into a 5! I did lol 😂For just a few seconds I thought I broke a plateau

125.5 lb Lost so far: 26.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 100.56g | Prot: 25.84g | Carb: 23.13g.   Breakfast: 365 MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter. Lunch: Chop't Avocado, Oil and Vinegar Salad Dressing (Home Recipe), Olives (Small-Extra Large), Radish, Cucumber (with Peel), Thousand Hills Wild Rice Sausage, Dole Chopped Romaine Lettuce. Snacks/Other: Heavy Cream, Smucker's Natural Chunky Peanut Butter. more...