Weigh In record (no journal entry) for 13 June 2017
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142.6 lb
Lost so far: 4.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1229 kcal
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Fat: 38.16g | Prot: 99.16g | Carb: 127.07g.
Breakfast: Ricediex Galletas de Arroz, Tregar Crema de Leche, Café Espresso, Tregar Queso Blanco Light. Lunch: Pata Muslo, Tomates, Zanahoria, Huevo Blanco Cocido. Dinner: Tregar Crema de Leche, Boniato, Hellmann's Mayonesa Light, Sopa de Verduras Vegetariana (Preparada con Agua), Tomates, Dia Lomitos de Atún al Natural, Calabaza Cocinada. more...
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gaining 7.4 lb a week
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