Weigh In record (no journal entry) for 07 June 2017
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134.0 lb
Lost so far: 21.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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669 kcal
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Fat: 33.56g | Prot: 17.93g | Carb: 80.76g.
Breakfast: Milkten Kaymak, Yumuşak Simit. more...
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losing 0.8 lb a week
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yesim2017's weight history
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