Weigh In record (no journal entry) for 06 June 2017
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200.1 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2110 kcal
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Fat: 94.30g | Prot: 117.00g | Carb: 184.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs, Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Maruchan Instant Lunch - Hot & Spicy Shrimp, DAK Lower Sodium Ham, Dole Bananas, Campbell's Chicken Noodle Soup, Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Dinner: Lean Cuisine Chicken Fettuccine. Snacks/Other: Nabisco Chips Ahoy! Thins, Maruchan Instant Lunch - Chicken Ramen. more...
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gaining 1.1 lb a week
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