Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gogaryw
Journal
06 Jun 17
gogaryw's Journal, 06 June 2017
gogaryw's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2017
221.5 lb
Lost so far:
38.5 lb
.
Still to go:
46.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2017:
1260 kcal
Fat: 48.65g | Prot: 74.02g | Carb: 128.83g.
Breakfast:
Nulaid Reddiegg, Adams Diced Onion, Green Tea, Wholly Guacamole 100 Calorie Snack Pack.
Lunch:
Peter Piper Pizza Pepperoni Pizza (Personal).
Dinner:
Broccoli, Lentil Soup, Pasta with Marinara Sauce, Lamb Chop.
more...
2560 kcal
Activities & Exercise:
Sleeping - 7 hours and 16 minutes, Resting - 15 hours and 44 minutes, Walking (slow) - 2/mph - 1 hour.
more...
losing 1.4 lb a week
1 Supporter
Support
Other Related Links
Members
Members
Forums
gogaryw's weight history
view complete history