Weigh In record (no journal entry) for 04 June 2017
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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848 kcal
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Fat: 56.83g | Prot: 35.76g | Carb: 61.68g.
Breakfast: Green Tea, Bullettproof Xct, Green Tea, Ghee. Lunch: Green Smoothie, Spinach (No Salt Added, Solids and Liquids, Canned). Dinner: Fried Mushrooms, Fried Tofu. Snacks/Other: Avocados, Boiled Egg. more...
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1574 kcal
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Activities & Exercise:
Trampolining - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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