19adam91's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
224.2 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2017:
1264 kcal Fat: 39.05g | Prot: 51.69g | Carb: 124.28g.   Breakfast: Banan. Lunch: Melvit Płatki Owsiane Górskie, Banan, Arbuz, Migdały, Day Up Puree Bananowe. Dinner: Cukinia, Mięso z Piersi Kurczak, Pomidory, Biedronka Ser Mozzarella. Snacks/Other: Tyskie Piwo, Biedronka Parówki Wieprzowe, Banan. more...
losing 10.8 lb a week

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