Shelm's Journal, 06 March 2012

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To Beer? or to Chocolate?...that is the question....lol

185.0 lb Lost so far: 21.0 lb. Still to go: 15.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 March 2012:

1550 kcal

Fat: 79.87g | Prot: 73.80g | Carb: 141.55g. Breakfast: Tap water, Onion, Cheese, Egg Beater, Decaf coffee, Bacon, Milk. Lunch: Top Ramen Beef Flavor. Dinner: Dressing, Mixed, BLT. more...

2044 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.0 lb a week

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Depends on what kind of chocolate and what kind of beer, but I would choose Scuttlebutt Heft...JMO Aletha

19 Mar 12 by member: AJHR

Chocolate!! I get my chocolate fix from slim-fast now :)

28 Mar 12 by member: Razzle_n_dazzle


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Shelm's Journal, 06 March 2012

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