Weigh In record (no journal entry) for 01 June 2017
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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1260 kcal
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Fat: 78.70g | Prot: 52.01g | Carb: 95.89g.
Breakfast: Chia Seed Pudding, Ghee, Bullettproof Xct, Green Tea. Lunch: Broccoli, Quinoa Salad. Dinner: Lettuce Salad with Assorted Vegetables, Fried Tofu, Cauldron Original Tofu. Snacks/Other: Magnum Mini Double Caramel, Vanilla Ice Creams, Boiled Egg. more...
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1604 kcal
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Activities & Exercise:
Trampolining - 16 minutes, Resting - 18 hours and 44 minutes, Sleeping - 5 hours. more...
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losing 11.6 lb a week
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