porut's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
164.0 lb Lost so far: 26.9 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
130 kcal Fat: 4.20g | Prot: 21.50g | Carb: 4.30g.   Breakfast: Santa Isabel Bistec Posta Rosada. more...
losing 3.1 lb a week

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