Weigh In record (no journal entry) for 31 May 2017
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164.0 lb
Lost so far: 26.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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130 kcal
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Fat: 4.20g | Prot: 21.50g | Carb: 4.30g.
Breakfast: Santa Isabel Bistec Posta Rosada. more...
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losing 3.1 lb a week
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