19adam91's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017
227.3 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2017:
1118 kcal Fat: 70.05g | Prot: 50.90g | Carb: 75.77g.   Breakfast: Surówka z Białej Kapusty, Cukinia, Karkówka, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Jajecznica, Suszone Pomidory, Pomidory, Tarczyński Kabanosy Drobiowe. Dinner: Biedronka Zupa ze Szparagami Aksamitna. more...
steady weight

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