Weigh In record (no journal entry) for 05 March 2012
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181.9 lb
Lost so far: 5.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1923 kcal
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Fat: 68.19g | Prot: 76.32g | Carb: 247.19g.
Breakfast: Cinnamon Sweet Rolls (with Raisins), margarine, wheat bread, strawberry jam, pineapple, banana, strawberries, low fat yogurt. Lunch: turkey chili, 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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2677 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes. more...
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losing 6.2 lb a week
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Upton OGoode's weight history
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