Weigh In record (no journal entry) for 28 May 2017
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158.7 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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313 kcal
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Fat: 5.41g | Prot: 11.12g | Carb: 52.56g.
Breakfast: 鸡蛋(整个), 糯米饭. more...
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losing 10.8 lb a week
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shawn_rin's weight history
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