shawn_rin's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017
158.7 lb Lost so far: 24.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2017:
313 kcal Fat: 5.41g | Prot: 11.12g | Carb: 52.56g.   Breakfast: 鸡蛋(整个), 糯米饭. more...
losing 10.8 lb a week

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