porut's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017
167.6 lb Lost so far: 23.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2017:
1082 kcal Fat: 89.51g | Prot: 47.70g | Carb: 28.02g.   Breakfast: Nueces, Jannis Barra Sesamo. Lunch: Muslos de Pollo (Asados o Cocidos), San Jorge Vienesa de Pavo, Lechuga. Snacks/Other: Sarotti Chocolate 85% Cacao, Jannis Barra Sesamo, Marco Polo Maní sin Sal. more...
steady weight

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