19adam91's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
228.0 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
1888 kcal Fat: 66.43g | Prot: 80.63g | Carb: 211.73g.   Breakfast: Lubella Makaron Świderki, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Chaber Chlebek Chrupki Żytni, Światowid Ser Ementaler. Lunch: Ciasto 3 Bit, Tyskie Piwo, Banan. Dinner: Biedronka Warzywa na Patelnię, Morliny Kiełbasa z Piersi Kurczaka. Snacks/Other: Pomidory, Światowid Ser Ementaler, Chaber Chlebek Chrupki Żytni, Jajecznica, Biedronka Polędwica Sopocka, Sok Marchewkowy. more...
steady weight

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