Weigh In record (no journal entry) for 25 May 2017
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227.1 lb
Lost so far: 32.9 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1934 kcal
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Fat: 74.29g | Prot: 99.59g | Carb: 234.44g.
Breakfast: Reddiegg, Diced Onion, Green Tea, Bacon Bits, 100 Calorie Snack Pack, Sweet Red Peppers. Lunch: Subway 6" Turkey Bacon Avocado. Dinner: Jersey Mike's #20 Grilled Pastrami Reuben on White (Regular). Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, World's Finest Chocolate Dark Chocolate, Ritz Crisp & Thins Salt & Vinegar, Bamboo Lane Crunchy Rice Rollers, Slim-Fast 100 Calorie Snack Baked Crisps. more...
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2526 kcal
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Activities & Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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losing 1.4 lb a week
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gogaryw's weight history
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