Weigh In record (no journal entry) for 25 May 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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588 kcal
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Fat: 31.97g | Prot: 68.72g | Carb: 1.21g.
Dinner: Fried Egg, Ham Steak (Boneless, Extra Lean, Cured). more...
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steady weight
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Dwhowell's weight history
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