Weigh In record (no journal entry) for 25 May 2017
|
194.1 lb
Lost so far: 3.9 lb.
Still to go: 22.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 May 2017:
|
397 kcal
|
Fat: 3.50g | Prot: 21.50g | Carb: 76.43g.
Breakfast: Dannon Light & Fit Greek Yogurt - Key Lime, Coffee with Milk, Honey. Lunch: Dole Bananas, Bob Evans Vegetable Beef Soup (Bowl). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scruffy172's weight history
|