Weigh In record (no journal entry) for 25 May 2017
|
154.3 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2017:
|
1052 kcal
|
Fat: 44.19g | Prot: 31.09g | Carb: 137.16g.
Breakfast: Торт, Цикорий, Летний День Молоко 3,2%, Домашняя Кухня Гречка Запаренная Кипятком, Масло Подсолнечное, Огурец (с Кожурой), Красные Помидоры. Lunch: Бутер, Экзо Пина Колада, Ritter Sport Шоколад Молочный с Альпийским Молоком. more...
|
|
1871 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Standing - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SheepA's weight history
|