Weigh In record (no journal entry) for 24 May 2017
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228.0 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1609 kcal
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Fat: 64.95g | Prot: 82.90g | Carb: 174.41g.
Breakfast: Światowid Ser Ementaler, Biedronka Parówki Wieprzowe. Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Świderki. Dinner: Kiwi, Melvit Płatki Owsiane Górskie, Biedronka Jogurt Naturalny Tola, Piotr i Paweł Stewia, Melvit Mąka Ryżowa, Jajko. Snacks/Other: Jajecznica, Sokołów Polędwica Sopocka, Mleko z 2% Tłuszczu, Arbuz, Banan. more...
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losing 12.3 lb a week
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