Weigh In record (no journal entry) for 24 May 2017
|
228.0 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
1609 kcal
|
Fat: 64.95g | Prot: 82.90g | Carb: 174.41g.
Breakfast: Światowid Ser Ementaler, Biedronka Parówki Wieprzowe. Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Świderki. Dinner: Kiwi, Melvit Płatki Owsiane Górskie, Biedronka Jogurt Naturalny Tola, Piotr i Paweł Stewia, Melvit Mąka Ryżowa, Jajko. Snacks/Other: Jajecznica, Sokołów Polędwica Sopocka, Mleko z 2% Tłuszczu, Arbuz, Banan. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
19adam91's weight history
|