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bme1980
Journal
03 Jan 08
bme1980's Journal, 03 January 2008
bme1980's Profile
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well i didn't do too badly but i followed and executed my plan successfully i didn't track over the holidays but i listened to my hunger and full signals so i am proud of myself.
170.0 lb
Lost so far:
24.5 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
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Hey, good on you, that's a great achievement. Hope you go well this year.
04 Jan 08 by member:
MAREE48
You are doing so great! Another couple weeks and you'll be halfway to your goal! Keep up the great work!
04 Jan 08 by member:
xpectin
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