Weigh In record (no journal entry) for 21 May 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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2864 kcal
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Fat: 122.73g | Prot: 152.41g | Carb: 285.54g.
Breakfast: Jajko, Pilos Masło. Lunch: Ketchup, Swojska Chata Krokiety z Kapustą i Grzybami, KFD Carbo Mix. Dinner: Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego, Mięso z Piersi Kurczak, Melvit Kasza Gryczana, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. Snacks/Other: Melvit Płatki Owsiane Górskie, KFD Premium WPC 80, M&M's M&M's Peanut. more...
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steady weight
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