roblain2030's Journal, 02 March 2012

190.6 lb Lost so far: 12.0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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2747 kcal

Fat: 189.74g | Prot: 184.36g | Carb: 413.86g.   Breakfast: Reduced Fat Cinnamon Swirl Coffee Cake, White Chocolate Mocha (Grande). Lunch: simply lemonade, buffet. Dinner: 100% Pure Orange Juice, Roasted Broiled or Baked Chicken, White Rice (Medium-Grain, Cooked). Snacks/Other: Butter Pound Cake, Custard or Cream Filled Puff Pastry, Honeycrisp Apples. more...

2106 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...