Weigh In record (no journal entry) for 19 May 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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693 kcal
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Fat: 52.55g | Prot: 44.18g | Carb: 8.91g.
Dinner: Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg with Cheese. more...
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steady weight
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