Weigh In record (no journal entry) for 18 May 2017
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182.8 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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2180 kcal
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Fat: 111.78g | Prot: 167.50g | Carb: 121.08g.
Breakfast: Lindt Chocolate 85%, Ortiz Panecillos Tostados Integrales, Ortiz Tostadas Integrales, Hacendado Salmorejo, Argal Fuet, EXN Hydrolyzed. Lunch: Chuleta de Cerdo, Rústico Panceta de Cerdo, Aceite de Oliva, Chorizo, Wetaca Guiso de Alubia Pinta Alavesa. Dinner: EXN Hydrolyzed. Snacks/Other: Hacendado Galletas Integrales, Bonarea Macarrones Boloñesa. more...
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losing 6.2 lb a week
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