debbieh's Journal, 02 January 2008

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Weigh In record (no journal entry) for 02 January 2008

136.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 January 2008:

672 kcal

Fat: 21.93g | Prot: 52.63g | Carb: 66.03g. Breakfast: Yogurt. Lunch: ProtiLife Soup. Dinner: mushrooms, roast beef. Snacks/Other: tea. more...

1833 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 9 hours. more...

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debbieh's Journal, 02 January 2008

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