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3 gunluk tatilin sonucu
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159.2 lb
Lost so far: 10.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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908 kcal
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Fat: 50.82g | Prot: 43.27g | Carb: 77.58g.
Breakfast: Danone Activia İncir Ceviz Tahıl, Şekersiz Türk Kahvesi, Limonlu Su. Lunch: Acılı Ezme, Zeytinyağlı Barbunya, Sütaş Cacık. Dinner: Marul veya Romaine Marulu, Domatesler, Dardanel Ton Klasik. Snacks/Other: Ceviz. more...
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gaining 9.3 lb a week
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burcakf's weight history
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