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21.31 (58.50)
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131.0 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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1961 kcal
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Fat: 45.26g | Prot: 50.11g | Carb: 327.52g.
Breakfast: Café Descafeinado, Alipende Leche Desatada. sin Lactosa. Lunch: Wok King Tallarines con Verduras. Dinner: Melocoton Light, Manzana Golden, Peras, Kiwi, Nueces, Danacol 0 % Lima, Kellogg's Corn Flakes, Cereales Rellenos de Chocolate Negro. Snacks/Other: Dicar Obleas para Helado, Reina Gelatina sin Azúcar. more...
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2445 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Swimming (moderate) - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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steady weight
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