Weigh In record (no journal entry) for 28 February 2012
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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1312 kcal
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Fat: 89.72g | Prot: 83.26g | Carb: 41.39g.
Breakfast: water, torani hazelnut, cream, eggs, bacon. Lunch: butter, broccoli, pork chop. Dinner: butter, olive oil, red pepper, broccoli, chicken thigh. Snacks/Other: atkins endulge caramel nut chew bar, best foods mayo, egg, boiled, celery. more...
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2316 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Housework - 2 hours, Desk Work - 9 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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