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luna358
Journal
12 May 17
luna358's Journal, 12 May 2017
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Weigh In record (no journal entry) for 12 May 2017
143.3 lb
Lost so far:
22.0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2017:
46 kcal
Fat: 0.23g | Prot: 0.93g | Carb: 11.48g.
Lunch:
Watermelon.
more...
1662 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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