Weigh In record (no journal entry) for 11 May 2017
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151.7 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1342 kcal
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Fat: 103.32g | Prot: 67.33g | Carb: 37.16g.
Breakfast: Avocados, Parsley, Strawberries, İçim Kaymak, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Marmarabirlik Siyah Zeytin. Lunch: Ciğer Şiş. Dinner: Patlıcan Yemeği, Bezelye Yemeği. more...
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gaining 4.6 lb a week
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Burak G.'s weight history
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