Weigh In record (no journal entry) for 11 May 2017
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199.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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2070 kcal
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Fat: 94.30g | Prot: 68.00g | Carb: 245.00g.
Breakfast: Better'n Eggs Better'n Eggs, Sunny Farms Jumbo Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Lunch: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Oscar Mayer Thin Sliced Bologna, Dole Bananas. Dinner: Maruchan Instant Lunch - Chicken Ramen. Snacks/Other: Nabisco Chips Ahoy! Original, Quaker Rice Cakes - Caramel Corn. more...
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losing 2.8 lb a week
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