Weigh In record (no journal entry) for 11 May 2017
|
237.0 lb
Lost so far: 68.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2017:
|
1791 kcal
|
Fat: 77.77g | Prot: 72.76g | Carb: 221.58g.
Breakfast: Taco Bell 7-Layer Burrito, Taco Bell Hot Sauce, Bai Sumatra Dragonfruit, Hass Avocado, Ice Breakers Wintergreen Mints, Huy Fong Foods Sriracha Hot Chili Sauce, Lettuce Salad with Assorted Vegetables, Mt. Olive Hot Banana Pepper Rings, Litehouse Foods Salsa Ranch Dressing & Dip, Trader Joe's Cowboy Caviar, Lemon Juice. Lunch: Coca-Cola Diet Coke, Seasons Pizza Cheese Pizza (Medium), Season's Pizza Large Cheese Pizza. Snacks/Other: Coffee, Stride Sugarfree Sweet Berry Gum, Sweet or Dark Chocolate, Doritos Nacho Cheese Tortilla Chips (49.6g), Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
|
3341 kcal
|
Activities & Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me,myselfandi's weight history
|