Weigh In record (no journal entry) for 10 May 2017
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181.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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2163 kcal
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Fat: 83.40g | Prot: 126.00g | Carb: 236.72g.
Breakfast: Red Sweet Pepper, Cucumber (with Peel), Egg, Coffee with Cream, Sugar, Balticovo Munavalgemass. Lunch: Prisma Wok mix, Otto Kodujuust. Dinner: Kõrveküla Kuumsuitsu tursk, Otto Kodujuust, Red Sweet Pepper, Chinese Cabbage, Cucumber (with Peel). Snacks/Other: Pineapple, Awake Dattel, Honey, Ritter Sport Milk Chocolate with Praline, See's Candies Dark Chocolates, Rainbow Riisigalett, Kiwi Fruit, Latte Macchiato, Bananas, Saare Kreeka jogurt Saare. more...
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gaining 6.2 lb a week
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airi__k's weight history
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